Nancy Settings

Customize your wellness reminders for a healthier workday. Your changes will be reflected in the Nancy Slack app.

Workday Schedule

Reminders will only be sent during these hours.

Start Time

End Time

Timezone

Your Reminders

Light Stretching

A quick stretch to prevent stiffness.

Frequency

Hydration Break

Drink a glass of water to stay focused.

Frequency

Posture Check

Sit up straight, relax your shoulders.

Frequency

Walking Break

A short walk to refresh your mind.

Frequency

Calf Raises

A simple exercise to boost circulation.

Frequency

Climb Stairs

Take one flight of stairs for a quick workout.

Frequency